top of page

Morning Jog

It has been a decade without jogging, since I became pregnant with my first children.

I have been lamenting my lack of endurance when I play basketball, so this morning I decided to go for a walk/jog. I alternated between walking and jogging for the first seven minutes then jogged for ten full minutes...completely downhill. The remaining 43 minutes I was content to walk. Remarkably the jogging felt pretty good.

We'll see if that feeling lasts through to tomorrow.

Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page