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Why is it so easy to gain weight and so difficult to take it off?

According to Dr. Joey Shulman, 64.5% of Americans are overweight. Eat less and exercise more seems so simple in theory. Why is it so hard in practice?

Everything old is new again. Perhaps in time the Italian Renaissance look will come back into fashion. In the meantime, we continue to read aggravatingly perky books about weight loss.

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