top of page

Gluten Free

Gluten-free...a decade ago very tough to find any kind of food...nowadays there are a variety of gluten-free choices in most food groups, including all types of pasta.

A colleague of mine has been gluten free for a week now. Her skin has cleared up, she feels less bloated, and she feels more energetic. She made a delicious vegetable and gluten-free pasta soup for lunch today that three of us enjoyed. She is gluten-sensitive as opposed to gluten-intolerant.

Many diets are based on reducing or eliminating white stuff...pasta, rice, potatoes, french fries, bread. Query whether it is the gluten in some of those foods that is the problem?


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page